When most people think about self care, they think meditation, yoga, massage, exercise, and a healthy diet.
Decluttering is just as important to self-care. Clutter in your home can cause stress. You might be embarrassed or frustrated by all the clutter.
No worries.
Once you select a room in your home to declutter, you will feel the difference.
Why start your day in a messy bedroom closet, looking for an outfit to wear that day? Why end your work day pulling in to the driveway, instead of your garage?! Try making room in the garage for your car.
Give yourself one hour to zone in on a cluttered area. Crank the music to your favorite playlist or mix. Set mini goals.
Just like exercise, once we start to move, we feel much better. Same with getting rid of clutter. Once you start to declutter, you feel much better!